The Basic Free Plan offers essential features tailored for podcast creators who are just beginning their journey. Below is a detailed overview of the storage, publishing limits, and supported formats included in this plan.

1. Storage and Bandwidth Limits
   
   • Total storage: 5 hours (500MB)
     Note: Storage does not reset monthly.
     
   • Monthly bandwidth: 100GB
     
     
2. Episode Limit
   • Maximum of 3 episodes can be published per day.
   • Single file size limit: 100MB.
     
     
3. RSS Feed Limit
   
   • Displays up to 20 episodes in the RSS feed.
     
     
4. Supported File Formats
   
   • Audio file types: MP3 and M4A.
     
     
5. Audio Specifications
   
   • Stereo Bit Rate: 128 kbps
   • Sample Rate: 44.1 kHz

If you need more storage space, you may upgrade your account to the unlimited plan. Please refer to https://www.podbean.com/podcast-hosting-pricing.